Duration: 35-50 minutes
Format: Micro-learning modules + activities + quiz

Course Overview

Time management is a core professional and personal skill that strengthens your ability to work effectively, make better decisions, and maintain balance. This course will help you understand how to take control of your time, reduce stress, and create a more productive workflow.

Learning Objectives

By the end of this course, you will be able to:

1. Identify how you currently spend your time by completing a time audit.
2. Categorise your tasks using prioritisation techniques such as the Eisenhower Matrix.
3. Create a structured daily plan using time-blocking and priority-setting methods.
4. Select and apply effective strategies to reduce distractions.
5. Use time-management tools, including digital calendars, task lists, and focus techniques.
6. Develop sustainable productivity habits through regular review and reflection.